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I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
Shin splints are a sharp sore to…
It is essential that you understand what…
The Subscapularis muscle is one of the…
Have you ever had a teammate that only looks out for themselves? The central idea that runs through their mind…
One of the mosaic that has eaten deep into the root of world sport is Doping. Urgent attention need to…
In the world of sports, some movie quotes have the power to make us laugh, cry, and feel inspired. These…
Ep. 31 How To Overcome Adversity And Lead A Movement In Women's Wrestling With Katherine Shai of Lucha Fit In…
Supplements have been a part of sports for a long period of time. From those tart tasting pre-workout powders to…
Speed Training for Excellence in Tennis Speed is certainly one of the most vital attributes any professional Tennis player must…
Who doesn’t love coffee? Me, I’m guilty! Coffee keeps me awake and energized. It stimulates my mind, and I have…
What makes a team great? Winning without powerful coaching cannot make the team great. But, reaching athletes on a personal…
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